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THE WINNING ELEMENT
 
 STRATEGY SHEETS 
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THE WINNING ELEMENT
 
 STRATEGY SHEETS & 
WORKSHEETS
 
The strategy sheets & worksheets in this ebook are a POWERFUL way to start the next part of your journey. Whether it’s the beginning of the year, season, or maybe just the week...these resources will help you create the roadmap to your own personal success (whatever that means for you).
 
  • ​PROVEN Winning Element Formula
  • ​The Winning Element Assessment
  • 44 Pages of practical and actionable strategies & worksheets that set you up to win in sport & life
  • 13 Strategy Sheets (hydration, nutrition, movement, recovery, sleep, mind/body connection, peak performance, confidence, energy management, self-talk, visualization, resilience)
  • ​6 Winning Element Worksheets (vision, values, mission, goal setting, winning habits, rituals/routines)
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